Cup of Soul with Theresa & Candis
Episode: Prepare the Soil: What Are You Growing This Year?
Are you ready for a fresh start this year? On this episode of Cup of Soul, Theresa and Candis explore how to prepare your heart for growth, inspired by Chapter 5 of The Garden Within by Dr. Anita Phillips. Using the joyful imagery of Tabitha Brown's Tab Time, they show how growth can be simple, childlike, and deeply joyful—like a tiny seed becoming a flourishing tree with just good soil and water.
They discuss the "garden within," your emotional and spiritual space, and the first step to cultivating it: deciding what you want to grow. Choosing your "one word" for the year is a powerful way to plant intentional seeds, but growth also requires tending your soil—what you watch, read, listen to, and who influences your heart.
Theresa and Candis share practical ways to clear emotional clutter, journal, and prepare your inner garden so God can bring the increase.
Tune in and start growing what God has planted in your heart this year.
