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What do you do when life feels unstable—but you're still expected to keep going?

In this week's episode of A Cup of Soul, Candis and Theresa step into Shaky Ground—a tender, hope-filled conversation about trauma, healing, and the wisdom of the body. Flowing directly from last week's episode, Dust of the Ground, this discussion invites you to slow down, breathe, and acknowledge what your soul may still be carrying.

Together, we explore why trauma is real, why your pain makes sense, and how healing begins with safety, rest, and honest connection—with God and with others. Shaky ground doesn't mean weak faith. It means something disrupted what once felt stable.

There's no pressure to fix everything. No rush to move on.
Just an invitation to tilt the soil—one breath, one prayer, one gentle step at a time.

You're not behind.
You're not broken.
God is already at work beneath the surface.

Pull up a chair. Take a sip.
Meet us here—at A Cup of Soul. ☕🌱