This week's episode of Cup of Soul - is all about waking up to the importance of taking care of your body and soul. As we journey through the book "She's Still There" the author emphasizes how women often put everyone else's needs before their own and how crucial it is to prioritize self-care. Our bodies are temples, and we need to listen to them, recognize when we're running low on energy, and take steps to maintain our health.
Staying awake to your life requires your participation.
This week, Candis and I encourages you Sisterfriend, to create small routines to nourish both your spiritual and physical well-being. It's time as a woman to focus on yourself and be mindful of their health.
You are welcome to come join our online accountability group.
Sisterfriend,
Living your life well is your responsibility—your responsibility to God and to yourself.
Now let's wake up and drive.
Theresa and Candis
