I've recorded this podcast to reinforce my acceptance that time spent in meditation is time well spent. In recording this podcastg I am reminded that listening deeply in meditation results in me being more inspired and effective in the physical and spiritual worlds. I become aware of physical behaviors that create greater alignment with my devine essence. I find myself believing in myself more. I find myself being more creative. I find myself being more efficient. I find myself experiencing deeper joy and peace.
I offer a free 30 minute introductory coaching session in which you have the opportunity to become more aware of your thinking and the choice you have on which thoughts to act on; true freedom. To schedule your session, contact me at scottfriedman40@gmail.com
My books are available on Amazon. You can find links to the books on my website, www.thoughtcoachingbyscott.com
