On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittnae Giesau to discuss what it means to live in the “gray”. Brittnae is a nutritional & certified disordered eating coach who helps women end emotional and binge eating and reach their goals by creating healthy behaviors free from extreme dieting. Brittnae and Alix have an open and honest discussion about whether it’s possible to pursue weight loss without falling into the spiral of diet culture. They discuss what it’s like as coaches and content creators in this space, the backlash that sometimes comes from it and what it all means.
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