If you've been "doing too much" and feeling overwhelmed, this is an episode with Katie & Kayla you won't want to miss. The girls get real & raw (Katie cries) about where this need to do more comes from and how to lessen the instincts to always be doing.

 

To scoop up that video about how to get out of overwhelm (we talked about it in the podcast) click here: https://katiegrimes.thrivecart.com/overcoming-overwhelm/