In this episode Robin Stebbins interviews Mitch Lagadin, a regular dude from Canada?
 Not so much, this guy is connects with men his age and teaches mindfulness. We spar and jam and have a good time exploring why it not only feels good to slow down, buy why its a major key to your success
 To Find Mitch: https://www.instagram.com/slowdown.man/
 www.slowdownman.com
 To Find Robin: robinstebbins.com