TAKE UP SPACE! SPATIAL AWARENESS FOR DANCERS & HUMANS // Back in your elementary school physical education days, do you remember learning about time and space awareness? Probably not, because your teacher likely didn’t talk to you like a stuffy academic. But that doesn’t change the fact that you learned about it! In today’s episode, we talk about TAKING UP SPACE in order to inspire creative movement. Whether you’re looking to improve your dance technique, stage presence, storytelling techniques, or mindfulness - the Tranquili-Tease is here to help you learn how to be more engaging, keeping the audience engaged, how to tell a story, and maybe even help you begin to unpack your spatial entitlement.
RELATED TRANQUILI-TEASE EPISODES:
How to Focus and Enter the Flow State:
https://www.youtube.com/watch?v=p-Lp1Xzcf1c
RE: Pole Flow (Advanced Flow State Technique)
https://www.youtube.com/watch?v=cswg5WbYRdg
Competitor Mindset: How to Engage Our Best Flow
https://www.youtube.com/watch?v=_JfpmXA7YC8
Martian Movers 30 Day Movement & Mindfulness Challenge:
https://www.youtube.com/watch?v=_Kqn5FmSKFA
ADDITIONAL LINKS:
Sign up for the Martian Movers 30 Day Movement & Mindfulness Challenge:
https://www.marinamars.com/martian-movers
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#spatialawareness #dancetechnique #takeupspace
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