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Willingness to Forgive!

Meditation 1 of 9

Hi, I am Buddy C, and this is our first 10 minute meditation in our Step 9 Series. One of the biggest hesitations in making amends is letting go of resentments. Willingness to go to any length is a must. We discuss how to increase willingness to forgive in this meditation and a different tool in each Step 9 meditation.

More about Buddy C.

Even after almost dying from pancreatitis, Buddy constantly relapsed for five years before learning to be powerless over alcohol and surrender. That was in 2008, and Buddy has been sober ever since. Buddy practices AA but has a very open-minded approach to recovery, including hosting The Tao of Our understanding Recovery Podcast. You can also visit BuddyC.org for information on his book, Powerless But Not Helpless, a free daily Tao recovery meditation, and other sobriety resources.

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