What happens when friends, colleagues, family members disappoint you or betray you? You may never want to be around people again because they’ve hurt you. You may never want to make friends for fear of it happening all over again.
They’ve hurt your feelings; they’ve manipulated you, they went behind your back to make themselves feel better or maybe gain power over you - gain power for themselves by undermining you.
We tend to develop emotions of anger or worse, shame, at how others now see you. Or maybe you feel like your own power is diminished because of this person. We want to retaliate and shut them down. You may feel lonely or isolated, never knowing if you can trust someone again.
We’ve all dealt with this at some point or another.
Listen in to hear how to deal with this unfortunate scenario that so commonly plagues many of our relationships!
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DISCLAIMER
Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. The opinions of podcast guests are not necessarily those of Dr. Esparham, MD and Health Is PowHer, LLC and do not represent her or the company.
This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.
