Don’t you feel exhausted by the end of the week or on the weekend after a week of stress, worry, conflict, or even doing things that don’t light your inner fire.
That’s why many of us feel so tired – because we’re pulled in multiple directions, giving away more of our energy to others, healing them instead of ourselves.
Anxiety can be a symptom of this energy drain. When we are worrying about a situation, another person, we are giving our energy away to that situation or person. When we ruminate over how another person thinks of us, we are giving our energy away to that person.
In this podcast episode, we review several methods how to shield ourselves from this "Energy Drain" and release it every single day!
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Our Manifestation 4-Step Hypnosis Recordings is Still Available on Our Website for a Limited Time
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We hope you enjoy the episode and if you do, please SUBSCRIBE, RATE, and REVIEW
So you can help us increase our reach to help more women awaken their best selves, have more energy, and live the life they dreamed of while healing and recovering from any pain and health issues!
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The Health Is PowHer wellness coaching members club foundations has just wrapped up this December! Be on the lookout for the foundational coaching masterclasses this coming new year!
And for those of you ready to heal from a chronic condition, we will have your advanced master coaching program coming soon for PCOS, Endometriosis, Pelvic Pain, Hormone Regulation, Autoimmune Disease, Chronic Fatigue, Fibromyalgia, and More!
We will be launching one of these come 2022, so be on the lookout or email us at hello@healthispowher.com to get on the list!
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DISCLAIMER
Anna Esparham, M.D.is a medical doctor, but she is not your doctor, and she is not offering medical advice on this podcast. If you are in need of professional advice or medical care, you must seek out the services of your own doctor or health care professional. The opinions of podcast guests are not necessarily those of Dr. Esparham, MD and Health Is PowHer, LLC and do not represent her or the company.
This podcast provides information only, and does not provide any financial, legal, medical or psychological services or advice. None of the content on this podcast prevents, cures or treats any mental or medical condition. You are responsible for your own physical, mental and emotional well-being, decisions, choices, actions and results. Health Is PowHer, LLC disclaims any liability for your reliance on any opinions or advice contained in this podcast.
