In this episode of Faceplants to Finish Lines, Chad dives deep into the power of the unconscious mind and how it shapes your thoughts and behaviours.
Chad talks about how most of what we do every day like how we react, what we believe about ourselves, and even how our bodies respond, is run by patterns stored in the unconscious. He also touches on why understanding and retraining these patterns is key to achieving lasting personal transformation.
The difference between the conscious and unconscious mind and why 95% of your behaviour is automatic
How early-life programming shapes beliefs and habits that can limit your success
Techniques to reprogram your unconscious mind
Why identity alignment is the real key to transformation
How small, consistent steps can lead to breakthroughs in confidence, health and relationships
True transformation doesn't start with what you do - it starts with who you believe you are.
