How do we heal after (any) relationship ends? Author of Confessions of the Eternally Broken-Hearted, Aela Alabos discusses how to recover.
She shares lessons on finding inner peace, keeping self-love after rejection and healing through writing. This episode is for anyone who’s ever experienced heartache.
SHOW NOTES
3 min - Finding peace after a break-up
6 min 30 sec - Three Types of Love
8 min 09 sec - Keeping Self-Love After Rejection
13 min - Healing Through Writing
16 min 51 sec - Past Relationship Lessons
CONNECT WITH AELA
Website: www.aelaabalos.com
Instagram: @aelaabalos
Confessions of the Eternally Broken-Hearted:
https://tinyurl.com/eternallybrokenhearted
Join the FGN Community:
www.feelgoodnakd.com
Feel Good Nakd Book: feelgoodnakd.com/7 steps
Host Instagram: @itschardet
