This podcast is the project I’m most proud of in my entire career. In this episode, I’m sharing how important it is to reach out, connect and be vulnerable. You’ll hear behind the scenes secrets and a lot of vulnerability of what it took to grow from 100 downloads to nearly 70,000.
Since starting this podcast the amount of knowledge and self-development I’ve had is incredible and I’m sharing the most powerful lessons after reaching an important milestone of 200 episodes.
Thank you for sharing your nakd journey with me.
What to listen to next?
Episode 1: Thunder Thighs
Episode 196: Delayed Dreams
RESOURCES
Podcast Mentorship: www.chardetryel.com
The Rio Holistic Workout Plan
See "Fitness" section on www.feelgoodnakd.com
Join the FGN Community:
Nakd Wellbeing Wednesdays Newsletter
https://feelgoodnakd.com/newsletter-sign-up/
7 Steps to Feel Good Nakd Book:
https://feelgoodnakd.com/7steps/