In this episode I talk to Mind & Body Mentor, Rita Cox about how to prime our mind to feel better about our bodies and life. We talk about how this leads to success and self-acceptance.
To connect with Rita, you can find her...
on Instagram: @ritacoxyoga
Website: www.ritacoxyoga.com
Facebook: Rita Cox Yoga
To learn more about the Feel Good Nakd Community, click here: feelgoodnakd.com