Ever doubt yourself? Or worry if you can be as good as others? In this mindset episode we look at the confidence gap, aka the space between what we’re capable of and what we believe we can achieve.
We talk about why self-doubt can be difficult for women in particular but how to overcome and manage those thinking patterns that bring us down.Whatever you’ve been thinking of, dreaming of, it IS possible, but first step is changing the way you perceive yourself.
Listen for inspiration and action steps for ditching self-doubt!
What to listen to next?
Episode 164: Mental Skies
RESOURCES
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7 Steps to Feel Good Nakd Book:
https://feelgoodnakd.com/7steps/
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