Peek into a chapter of women's health that we rarely hear about...the time BEFORE menopause. Health blogger Becky Stafferton gets open and honest about her experience with perimenopause. This episode is important for women of ALL ages. Let's raise awareness!
Resources Mentioned:
Balance App
Book: Preparing for Perimenopause & Menopause
Book: Perimenopause Power
Connect with Becky:
www.artofhealthyliving.com
Instagram: @arthealthyliving
Facebook Group: thisishealthyliving
Join the FGN community:
www.feelgoodnakd.com
