If you’ve felt frustrated about getting the right fitness answers for you, start here!
In this Back to (HOLISTIC) Wellness Mini Series, we ask Coach Jeannie your fitness questions.
Jeannie is a Personal Trainer, Corrective Exercise Specialist & Pilates Instructor with over 15 years of experience coaching clients in sustainable movement.
We’ll get you the fitness info you need in this 3 part mini series.
CONNECT WITH JEANNIE:
Website: https://jeanniegfitness.com/
Instagram: @jeannie.g.fitness
Host Instagram:
@chardetryel
Join the FGN Community:
www.feelgoodnakd.com
7 Steps to Feel Good Nakd Book
SHOW NOTES
50 sec - How do I make workouts stick?
4 min 20 sec - What do you wish you knew earlier?
9 min 10 sec - Going Beyond Spot Training
