In this episode I talk to London-based Yoga Instructor, Robyn McLaren, about how to get more out of Yoga than just flexibility. She also shares the reality of being pregnant and how it impacts your body.
If you'd like to learn more about Robyn, you can find her on instagram @yogahiveuk or her website: www.yogahive.co.uk
To learn more about the Feel Good Nakd community: www.feelgoodnakd.com
