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Episode 2:  This episode is part two of my own journey: coming off fourteen years of antidepressant medication, turning around a chronic health condition (ME/ CFS),  and coming into total wellness and excellent health.  Learning to trust my own experience, finding power in creative work, and being at peace in the unknown.

 

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Ready to Dissolve your Upper Limits? Grab my three-part video series here: https://bit.ly/Upper-Limits

 

Ways to connect:

 

https://rachelhardy.com/

 

IG: https://www.instagram.com/rachel_hardy_coaching/

 

Resilient Goddess FB Group: https://www.facebook.com/groups/resilientgoddess

 

Subscribe to my channel: https://www.youtube.com/@rachel_hardy?sub_confirmation=1

 

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"Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/