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It’s that time of year — the in-laws have left, the fridge is full of leftovers, and you have a laundry list of things you want to start doing differently so you can live your best life this year.

 

But change inherently means conflict. When you start to reinvent your life to serve you on your terms, you’ll inevitably run into something called the social problem.

 

In today’s episode, Dylan talks about change. What makes it so difficult? Why do we struggle to change? And how do we face it head-on?

 

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