This week we are going to talk about 4 of the nervous system techniques that I use with my clients and a little about the history of them.

 

The beautiful thing about these techniques is that they are innate and we are teaching your body what it was un-taught.  We teach your body to complete and process emotions and support the nervous system in the meantime.  

 

Plus, you can just hear me geek out about it :)  

 

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