Description

In this solo episode of Shelby Sassin Fit Radio, we're talking about how perfectionism is holding you back and why something is almost always better than nothing going into the holidays.

Topics covered in this episode:

• Putting your goals on the backburner
• Your mindset around the holidays
• Your best and how that can look different from week to week
• Setting small, tangible goals
• Perfectionism and fear
• Holding yourself to high standards
• Having a “perfect” plan
• Mantras to live by

Connect with Shelby:

Instagram: @shelbysassinfit
Email: shelbysassinfit@gmail.com
Facebook: Shelby Sassin Fit Community
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