The Big Purple Blob PODCAST

104- Self Compassion

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Description

A conversation with LIsa Hope Tilstra about Self Compassion.  
 
Work with Susie: www.healthyexpatparent.com
 
Lisa's site and podcast: https://makelifelessdifficult.com/podcast
 
Kristin Neff's site: https://self-compassion.org/
and book: Self Compassion
 
Further reading: https://www.healthyexpatparent.com/post/hush-critic-1