Join me for a fun and fantastic interview with health coach, women's health advocate, meditation specialist, and recent MBA grad Sarah Dubow. She shares how she helps her clients to live life according to their own terms, her specialty meditations that encourage play and imagination, and to be gentle with ourselves, no matter what we're going through. Learn about her "Well-Being Non-Negotiables" like always incorporating nature and creativity into her day, and the important gifts we can give ourselves through prioritizing our mental and physical health. 

 

Find Sarah's wonderful and insightful content here: