When we stay in the same place for a long time, and keep doing the same things over and over - much like we did during 2020 - we can get into a rut. This is dangerous, because as our minds and what we're exposed to gets smaller and smaller, which usually results in our own problems getting bigger and bigger. When we're consciously choosing happiness in our lives, it's important to take steps to stretch ourselves out of our comfort zones to gain some necessary perspective about the world around us, and how we relate to it.
