The New Year is just around the corner. Join host Bo Matthews to hear how you can start the New Year "Exploring Your Fitness." In this episode, Bo talks with Brian Bage from Eureka Crossfit who tells us that you will get the best out of their program because they put the best in. Learn about their great team of professional coaches who motivate you and keep you going! They help you to discover the accountability that will ensure you move every day.