Description

In this episode, Dr Nancy speaks with Dr. Eric Osansky on the realtionship between stress, sleep and hashimoto disease. 

(90% of hypothyroid cases are hashimoto)

Dr Eric is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who helps people recover from thyroid and autoimmune thyroid conditions. 

In this episode they cover:

• The impact of prolonged elevated cortisol levels
• The relationship between elevated cortisol and autoimmune conditions such as Hashimoto's
• How to reduce stressors/improve stress-handling
  
• The relationship between chronic stress and sleeping difficulties
• How to overcome sleep issues through diet and lifestyle

You can find more info about Dr Eric at www.naturalendocrinesolutions.com

Join Dr Nancy's Fullscript Dispensary for 15% off high-quality professional supplements from some of your favorite brands on every order.  https://us.fullscript.com/welcome/drnancycrowell/signup