Episode Introduction:
Ready to achieve your goals even on the days you don't feel motivated? Tune in to find out how!
Episode Summary:
In this week's episode of the Rise Station Podcast, we're talking about how being consistent trumps feeling motivated. We start by discussing some practical day-to-day examples where consistency overpowers motivation and then move on to sharing practical tips on how to be consistent.
Rise Tribe Takeaways:
Pick an action and make time and space to do it consistently.
47% of what we do stems out of our habits.
How to be more consistent:
Create a morning routine.
Use technology such as calendars, to-do lists, and reminders to keep you accountable.
Block off time for your tasks.
Start with small changes.
Pursue your goals with relentless tenacity.
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