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Are you “Shoulding” all over the place? 

Should pack the healthy snacks

Should have our kids in all these activities

Should be the PTO leader

Should be posting every day on social media

Should be the bible study leader

Yet you are falling apart? 

This episode may be sensitive for some. If you or anyone you know is battling depression,  anxiety, or thoughts of suicide please be aware we discuss these topics on today's show.   

HELP is not a bad four letter word!

Medication is not the enemy! 

Boundaries are a good thing!

 

Connect with Caris Snider: 

Website~Instagram~Car Line Mom~There's an Elephant on my Chest

Connect with Courtney:

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