On todays show we welcome back guest Caris Snider, an author and speaker, to discuss the prevalent issue of anxiety among teenagers. Caris, who has written extensively on the subject, shares her insights, experiences, and results from a survey conducted with teens to uncover the symptoms and coping mechanisms associated with anxiety.
The discussion covers the pressures teens face from academic expectations, social media, and societal norms, and emphasizes the importance of awareness, healthy coping strategies, and the role of faith.
The episode aims to empower moms with tools and knowledge to support their children through anxious seasons, highlighting that seeking professional help is a sign of strength, not failure.
To connect with Caris:
Website~Anxiety Elephants for Teens~Instagram
Connect with Courtney:
