In this episode you'll hear:
- Brittany and Lauren talk about anxiety and romantic relationships. How does anxiety show up and what do the different attachment styles look like? Lauren shares her own personal experience with anxiety and relationships (including friendships) and how she had to learn to trust herself (2:23)
- Brittany opens up about dealing with an emotionally abusive relationship when she was young and how this impacted the way she approached relationships as she grew older and sought partnerships with people with avoidant attachment styles. How does your attachment style impact your relationship? (7:28)
- The impact of anxiety on friendships - often times many people focus on how anxiety ruins romantic partnerships, but it also has the same impact on friendships. Lauren and Brittany talk about losing out on experiences because of anxiety (13:58)
- How to deal with and show up for an anxious friend or partner (16:56)
Connect with Brittany & Lauren:
Brittany's IG: @nofoodfears
Brittany's Website: https://www.brittanymodellrd.com/
Lauren's IG: @loandlemons
Lauren's Website: https://laurenrd.com/
