In today's episode we are talking to Sammy Previte, a registered dietician certified Intuitive Eating counselor, certified personal trainer, owner of Find Food Freedom, co host of What The Actual Fork podcast and host of the Find Food Freedom podcast.
During our conversation, Sammy shares her own experience with disordered eating habits and poor self-esteem. She talks about her own fertility issues, spreading intuitive eating via TikTok and dealing with trolls on social media, and reaching a place of healing after being in the diet sphere.
In this episode we cover:
- Becoming an intuitive eating counselor and how the dietician space can be a gateway for disordered eating amongst professionals [1:17]
- Experiencing fertility struggles [11:09]
- Body image during pregnancy [17:01]
- Sammy's experience with positivity, body neutrality, and intuitive eating via TikTok [27:27]
- Why Sammy hates the word 'obesity' [37:28]
- Getting towards a place of healing [42:59]
Connect with Sammy:
https://www.instagram.com/find.food.freedom/
Connect with Brittany & Lauren: Brittany's IG: @nofoodfears
Brittany's Website: https://www.brittanymodellrd.com/
Lauren's IG: @loandlemons
Lauren's Website: https://laurenrd.com/
