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We continue on our series on Hunger, Eating & Family -- with recognition of emotional eating.

Is it a problem?

Is it THE problem?

Only if we let it be.

Let's chat about why emotional eating is not a problem.

Come over to my blog to read more: 

https://www.wendyschofermd.com/blog/eating-while-feeling-not-a-crime

And as always, you can visit my website for to sign up for weekly tips, tricks and love for your whole family.