We continue on our series on Hunger, Eating & Family -- with recognition of emotional eating.
Is it a problem?
Is it THE problem?
Only if we let it be.
Let's chat about why emotional eating is not a problem.
Come over to my blog to read more:
https://www.wendyschofermd.com/blog/eating-while-feeling-not-a-crime
And as always, you can visit my website for to sign up for weekly tips, tricks and love for your whole family.