Yes, I'm an Improv... Comedian? I own the improvisational part, just not sure about the comedian.
The parallels between the rules of improv and coaching tools have made me a better parent. Listen in to hear about "Yes, and..." and other practices I use every day to support my family.
Full show notes (including silly pictures of the Improv show!) available here.
---------------------
I ask a favor of you: if you liked this episode, please subscribe, rate and review on your favorite podcast service, and share with your friends so they know that there is a different way to stop struggling with worries about weight. It's easy and fun!
And when you're ready to start applying this in your own home, check out www.wendyschofermd.com for more information about how the Family in Focus program can help you and your family create lifelong healthy relationships with food and body, now and at every weight.
Disclaimer: While Wendy Schofer, MD discusses health and wellness, this is not medical advice and she is not your doctor. Optimal health is achieved in combination with your physician, who collaborates with you for your individual health. Talk to your doctor. And tell them about Family in Focus. Mwah!
