Welcome to Family in Focus with Dr Wendy Schofer.
Episode #17:
The final step in my Go S.L.O.W. process for creating healthy family habits:
Water.
So powerful, essential (as per my father-in-law... and biology!) and yet so easily overlooked.
Today I talk about the things that get in the way of adopting water into our regular habits - and why it is deserving of more attention.
