Description

In episode 7 Dr. Kate Wolin joins the podcast to discuss the link between excess weight and several forms of cancer.  In the episode we discuss:

• The links between cancer risk, cancer survivorship and obesity.  
• How the context in which you live can determine your health outcomes. 
• Top eight tips to reduce risk of cancer and manage weight. 
• What's necessary for cancer survivors to stay healthy.  
• The importance of progression in setting smart weight goals.
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After earning her Doctorate from the Harvard School of Public Health in Epidemiology and Health Psychology, Kate had a distinguished academic career leading research in health behaviors and the obesity/cancer connection.  Kate has been on other high profile health related shows including 5 appearances on the Dr. Oz television show.

After leaving academia Kate started her entrepreneurial career by being part of the founding team of Scale Down, a digital health company based on published clinical research of using daily weighing to lose weight. Kate served as CEO of Scale Down up until the company was sold to a leading health insurer in 2017.

This is not heath advice or treatment recommendations.  Everyone should consult their own qualified health professionals for their own healthcare needs.