You want to have a peaceful mind during sex but you can't stop over thinking.
One of the mistakes I see men make is that they try to end the intrusive thoughts. Especially if they experience sexual problems.
That makes the situation worse. Anxiety increases. Thoughts get bigger and you disconnect from your partner.
Listen to this talk if you want a peaceful mind so that you have better sex. A guided meditation is also included.
Suitable for men who experience premature ejaculation, erectile dysfunction and sexual anxiety.
I am a Sex Hypnotherapist and Confidence Coach with 15 years experience. I specialise in working with men to resolve sexual problems. I also teach them how to be more embodied, connected and present during intimacy and their lives.
Do not listen to this meditation in a moving vehicle or when it is unsafe to listen.
This is not medical advice. Please contact your doctor if you think you have a sexual problem.
