If you're feeling overwhelmed and exhausted from the daily grind, constantly complaining about your job, and self-criticizing your abilities, then you are not alone! Burnout can sneak up on you, impacting your personal and professional life. It's time to break through these roadblocks and achieve your goals with unstoppable grit. Let's explore how to build resilience and self-awareness in the face of adversity, and create a life and career you love.
In this episode, Cheryl Knowlton and Danielle Cobo discuss how to:
Build resilience and self-awareness to thrive in challenging times.
Define success on your own terms for a more fulfilling life.
Explore your personal values and create a lasting legacy.
Prioritize work-life balance and self-care for overall well-being.
Navigate career transitions with confidence and achieve financial stability.
Key Takeaways:
Build resilience and self-awareness
By fostering the capacity to bounce back from adversity, individuals can better cope with challenges and foster growth. Self-awareness, a parallel journey, requires diving deep within oneself to understand personal strengths, weaknesses, and areas for improvement, in relation to surviving adversity.
Define success on your own terms
Success, as a subjective concept, varies greatly from person to person. Instead of subscribing to societal norms or external pressures, individuals should define success on their own terms, taking into account their personal aspirations, values, and life circumstances.
Explore personal values and legacy
An exploration of personal values and legacy is essential for living a purposeful life. By discovering what truly matters to them, individuals can align their actions and decisions with their true selves and carve their legacy accordingly.
“You can't pour from an empty cup. Take care of yourself first, then your family, and then your business.” -Danielle Cobo
About the guest, Danielle Cobo:
Danielle Cobo is an international female speaker for organizations, associations, and the public sector. With over 15 years of corporate experience in the medical tech and bio-pharmaceutical industry, she knows how to build high-performing teams that increase sales, productivity, and employee retention.
Danielle is the best-selling author of Unstoppable Grit: Break Through the 7 Roadblocks Standing Between You and Achieving Your Goals and hosts the globally top-rated podcast, Unstoppable Grit Podcast with Danielle Cobo.
As a former Fortune 500 Senior Sales Manager, she propelled her team to the number one national ranking, even amid the upheaval of downsizing, restructuring, and acquisitions. Her commendable leadership earned her the prestigious title of Region Manager of the Year.
CONNECT WITH DANIELLE:
LinkedIn: https://www.linkedin.com/in/daniellecobo/
Book “Unstoppable Grit”: https://www.amazon.com/Unstoppable-Grit-Roadblocks-Standing-Achieving-ebook/dp/B0CMR5Q59D?
Website: https://www.daniellecobo.com/
Facebook: https://web.facebook.com/TheDanielleCobo/?_rdc=1&_rdr
Instagram: https://www.instagram.com/thedaniellecobo/
Podcast: https://podcasts.apple.com/us/podcast/unstoppable-grit-with-danielle-cobo-career-advice/id1569196916
CONNECT WITH CHERYL:
Website: www.cherylknows.com
YouTube: https://www.youtube.com/channel/UCwvWKXBC6fKn1dLGY11hxIg
Facebook: https://www.facebook.com/theknowltonteam/
LinkedIn: https://www.linkedin.com/in/cherylknowlton/
Show notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
