Listen to this podcast where laughter therapist Sr. Harish discusses the importance of laughter on wellbeing. He explains the phenomenon of laughter yoga and how it is an amalgamation of physical, mental, and emotional wellness.
Dr. Harish Rawat is an international Laughter Yoga Guru and the founder of the Lot of Laughter Yoga Foundation in India. He engages in conducting laughter wellness sessions in different sections of society, including school, colleges, corporate, slums, defence, societies and even prison. More than 65k people benefitted from his sessions.
