Mental health is a significant part of our lives. It is as important as our physical health. In fact, both are correlated. If a person is struggling with depression or stress, that is going to affect his physical health in the long run. Even though very important, mental health often has to take a backseat, considering how people do not have time to nurture their inner selves. They mostly prioritize their health by following a workout routine and maintaining a healthy diet. But what they often forget is to take care of their mental well-being.
In this podcast, Rachel Druckenmiller talks about her journey in mental wellness and how it is a crucial part.
As the CEO of UNMUTED, a training, and development company, Rachel Druckenmiller is on a mission to ignite resilience, connection, engagement, and compassion in organizations, leaders, and teams. Recognized by The Daily Record as one of Maryland's Top 100 Women of 2022, Forbes as a Next1000 honoree in 2021, the #1 Health Promotion Professional in the U.S. by the Wellness Council of America in 2015, and a 40 Under 40 Game Changer in 2019, Rachel is a national thought leader in employee engagement and wellbeing.
She has facilitated nearly 300 virtual learning experiences since March 2020 as a keynote speaker, workshop facilitator, and leadership trainer. Rachel has spoken to leaders at a wide range of organizations, including Citizens Bank, Sherwin-Williams, the Federal Aviation Administration, the National Education Association, and the American Heart Association.
