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Description

Yoga encourages emotional balance and resilience, empowering individuals to respond to triumphs and setbacks gracefully. Yoga's harmonizing influence allows individuals to nurture their professional ambitions while cherishing the precious moments of personal life, creating a harmonious and fulfilling work-life balance. 

In this episode, Parwage Alam talks about yoga and work-life balance. Parwage Alam is a renowned Athlete and Pole Vault champion who dedicates his life to promoting health and fitness.