Hello Everyone and Welcome Back to The Beard and The Bun Podcast: Bonding With The Beard Edition.
In Today's Episode, I discuss the Cookie Jar Concept that I learned from David Goggins in his book, Can't Hurt Me.
This method is super useful, so I hope that my interpretation is clear and if not, I have the book linked below, so you can read about it yourself! I hope you enjoy this episode and gain some value from it as well!
Follow our socials for more content!
Facebook: https://www.facebook.com/TheBeardandTheBunPodcast/?ref=pages_you_manage
Instagram: https://www.instagram.com/thebeardandthebunpodcast/
Twitter: https://twitter.com/TheBeardedBun
Resources:
Can't Hurt Me - David Goggins: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287
Background Music by: DJ Freedem https://www.youtube.com/channel/UCXWy7MGJoFdMYKF23y80FfQ