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Description

Hello Everyone and Welcome Back to The Beard and The Bun Podcast: Bonding With The Beard Edition. 

In Today's Episode, I discuss the Cookie Jar Concept that I learned from David Goggins in his book, Can't Hurt Me.

This method is super useful, so I hope that my interpretation is clear and if not, I have the book linked below, so you can read about it yourself! I hope you enjoy this episode and gain some value from it as well!

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Resources:

Can't Hurt Me - David Goggins: https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287

Background Music by: DJ Freedem https://www.youtube.com/channel/UCXWy7MGJoFdMYKF23y80FfQ