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Description

In this episode, we talk about how dogs, or any pet, can be so much more than a companion. Our dogs can be used to help us heal our ability to talk with others, regulate our nervous system and resourcing to heal our inner child wounds. We will explore:
 
1. Communication Skills
2. Emotional Regulation
3. Resourcing
 
How has your dog helped you heal? I would love to hear from you instagram.com/risewithkristina or hello@riseupthriving.com