Suicide is a heavy topic but I keep this one short with the hope that you will stick around to the end.
In this episode, I speak about my own struggles as well as share about two individuals who survived jumping from the Golden Gate bridge.
I also dispel some of the myths around suicide prevention and share some strategies you can use to support someone today.
I hope you take the time to join me for this week's episode.
If you feel called, please take the time to leave a 5-star rating and a review as it helps us grow and get the messages out to those who need to hear them most.
Also, I love connecting with my listeners. Send me a DM on IG at @riseupthriving or @risewithkristina so I can personally thank you for tuning in.
