172. Summer Run Prep: Essential Training and Conditioning for Success

Description

Pre-season training ramps up as the summer rodeo run looms on the horizon. Join Logan, Paul, and Doug as they delve into the intricacies of conditioning for the demanding sport of rodeo. Tune in to explore tailored strength, power, and mobility workouts, the challenges of maintaining peak form amidst a grueling competitive schedule, and insights into the cutting-edge supplementation aiding in performance and recovery.

Show Notes:

03:26 | Modern Medicine Changing Effects.

09:15 | Mellowed out effect, not immediate, potential later.

15:50 | Catching up on Rodeo Events.

16:58 | Improving rate of force development for bullfighters.

20:26 | Preseason training and competition schedule for rodeo.

24:17 | Building strength through low reps, high load.

28:43 | Lower training volume for better performance.

32:42 | In-season strength training with limited equipment.

36:22 | Correct anatomical movement vital, especially during competition.

41:31 | Analyzing data to improve athletes' performance and well-being.

49:36 | Ego in sport, need unity for improvement.

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

Beastmaster Rodeo Gear

Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191

Discount Code: championliving24

HOOEY caps, shirts, jeans and more:

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code: CHAMPIONLIVING

Colorado Craft Beef

https://coloradocraftbeef.com

Code: Championliving

Home Gym Equipment from GetRx'd

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code: 10CHAMPION