Join Doug, Logan, and Paul in this jam-packed episode as they navigate the whirlwind of the summer rodeo season, sharing tales of long drives, balanced nutrition, and essential supplements. Diving into the art of coaching, the significance of effective communication and how that plays a role in success. Tune in for practical tips to staying in your best shape on the road.
Show Notes:
00:00 Summer Rodeo Season in Full Swing
01:27 Managing Stress and Nutrition on the Road
03:30 The Benefits of Ashwagandha
03:54 Understanding Supplement Dosages
05:41 The Importance of Proper Supplementation
14:43 Creatine: The Ultimate Performance Booster
22:12 Caffeine: Boosting Energy and Focus
26:00 Beta Alanine: Reducing Muscle Fatigue
32:00 Protein Powder: Essential for Recovery
38:15 Electrolytes: Staying Hydrated and Healthy
51:55 HMB Supplement Benefits
01:03:25 The Importance of Sleep
01:13:50 Rodeo Highlights and Athlete Performance
Learn More:
Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up
We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:
Beastmaster Rodeo Gear
Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191
Discount Code: championliving24
HOOEY caps, shirts, jeans and more:
code: CHAMPIONLIVING
Rodeo Now App
Instagram: @rodeonowapp
Colorado Craft Beef
Code: Championliving
PWR PRO CBD
Discount Code: Championliving
Frost Legacy Bull Riding Schools
https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588
Home Gym Equipment from GetRx'd
https://www.getrxd.com/#a_aid=championliving
code: 10CHAMPION
Icehole Coolers and drink ware:
code: CHAMPIONLIVING
Learn More:
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