On this episode, Doug and his coaches got to sit down wit Alanna Hellman from 1st Phorm Headquarters and chat all about 1st Phorm and the supplements they highly recommend to clients! Literally, everything you need to know about basic supplementation is in this episode, so make sure to listen in!
Follow Alanna: https://www.instagram.com/alanna.hellman/
Instagram: @champion.living
Facebook: @Championlivingfitness
YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw
Website: https://championlivingfitness.com/
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