Dive deep into the ins and outs of rodeo life—from the significance of physical fitness, financial planning, and strategic turnouts, to the value of having a mentor and coach. Learn about the incredibly precise routines of elite rodeo athletes and the pivotal practices that set them apart. Whether you're a rodeo enthusiast or someone looking for motivation and practical wisdom, this episode is a goldmine of useful insights! 🔔 Hit that subscribe button for more captivating discussions and pro tips!
Show Notes
00:00 Exploring the Woods: Logan's Unexpected Discoveries
05:06 College Rodeo Training Camp: A Recap
08:02 The Importance of Fundamentals in Rodeo
18:41 The Role of the Rider in Animal Performance
29:34 Rediscovering the Basics of Progressive Overload
31:36 Debunking Fitness Myths and Misconceptions
33:54 Understanding Rep Ranges for Strength and Power
36:22 The Role of Rest in Strength Training
37:47 Training for Power: Techniques and Tips
42:19 Hypertrophy: Building Muscle with Higher Reps
46:59 The Value of Hiring a Coach
52:53 Financial Planning for Athletes
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