Description

Staying fit as a rodeo athlete isn't easy – especially when life gets busy.

This week, we're breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.

Here's what we cover:

• Why moving your body matters more than chasing perfection
• How to adjust your workouts when your routine gets thrown off
• The dangers of an all-or-nothing mindset (and how it's holding you back)
• Personal stories about juggling rodeo, fitness, and family
• Why professional coaching changes everything – for performance and injury prevention
• Simple strategies to build consistency and stay in the game for the long haul

If you're serious about competing at your best, this episode will help you reframe your training approach and build habits that actually stick – no matter what life throws at you.

Listen in, give it a follow, and if this one hits home, leave us a review. It helps us keep bringing you the good stuff.

00:00 Introduction and Social Media Insights

00:24 Catching Up on Life and Family

01:21 Challenges of Maintaining Routines

02:18 Fitness and Consistency

04:55 The All or Nothing Mentality

08:31 Client Struggles and Communication

14:08 The Importance of Asking for Help

15:48 Building a Support Network

16:08 Embracing the Unknown

18:57 The Value of Investment in Coaching

19:58 Success Stories and Consistency

22:23 The Harsh Realities of Professional Rodeo

25:06 The Importance of Professional Guidance

26:43 The Changing Landscape of Rodeo

31:39 Shoutout to Rodeo Now App